 |
|
|
|
 |
 |
 |
| |
Pimples - The Causes and the Remedies |
|
|
Pimples are small inflamed little spots that usually appear on the oily skin especially on the face. What-s worse, accumulation of pus within pimples even results in blackheads. A face spotted all over with pimples and blackheads, is, of course, something far from being pleasant. No wonder, the irritated sufferer does try to scratch or peel off the pimples. It only helps them spread further!
Pimples - What Causes Them?
Junk Food - Modern lifestyle is one of the culprits. People are not left with enough time to prepare healthy meals. No wonder, healthy diets are being fast replaced by junk foods. Chips, cookies, cakes, burgers, chocolates, and fried foods prepared in excess of oils are rich in sugar and saturated fats. They only serve to make the skin oilier. No wonder, quite a few pimples pop up on the face every week.
Touching the Face Frequently - Please keep your hands off your face! Your face doesn't like being touched with oily, dusty and dirty hands. It only serves to make the skin oilier and dirtier. The result: more of the pimples.
Going to Bed with Cosmetics on Your Face - Though it may sound surprising, but many feel too tired to clean every trace of cosmetics before going to bed. Traces of powder compacts, creams, body lotions, lipstics, blushers, eye liners etc., left on the face only results in clogging the pores of the skin. It results in the formation of new pimples.
|
|
|
|
The Remedies
Drink Plenty of Water - Water cleanses the body. And never forget that a clean body free of toxins is the proud owner of a glowing skin free of blemishes including pimples. Try to drink at least 6 - 8 glasses of water everyday.
Use Glycerin or Sorbitol Soaps - Wash your face with a Glycerin or Sorbitol soap everyday.-Use it twice or whenever required especially to clean the cosmetics applied on your face before you go to bed. It will clean excess of oils from the skin, preventing the pimples to appear in the first place itself.
Apply Toothpaste - Leave toothpaste on the pimples overnight. Wash it off the next morning. It will help clean the skin off pimples.
Apply Apricot Juice - Apply apricot juice on the pimples. Leave the juice on the skin for 10 minutes at least. Repeat the practice for a few days till you are satisfied with the results.
Spare Time to Prepare Healthy Meals - Make it a point to prepare your meals at home. It will help you avoid the junk foods. Foods like chips, cookies, cakes, chocolates and burgers etc., are rich in saturated fats, oils, and sugar. These foods not only make the skin oilier, but also upset the hormone levels especially insulin. No wonder, pimples pop all over the face.-
There is no dearth of the variety of healthy food. You may try whole wheat foods, nuts, fresh fruits and vegetables. If you enjoy devouring non-vegetarian diets, there are lean meats including turkey, tuna, lean beef, and chicken breast etc.
Just Relax - Stay relaxed. Don't get worried. If you do, you will activate the oil secreting glands further! As a result, the skin gets oilier and you invite more of them to stay on your face rather than getting rid of pimples. |
| |
 |
|
 |
|
|
|
|
|
|
Sitemap
|
2009 © www.get-rid-of-acne.eu |
|
|
|
|
|
|
|
 |
